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Quinoa Tabbouleh

Quinoa Tabbouleh — a classic healthy dish made simple at home.

40 min2 serveseasy

Quinoa Tabbouleh — a classic healthy dish made simple at home. This Healthy veg is sized for 2 and comes together in about 40 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

230

kcal

16g

Protein

34g

Carbs

25g

Fat

vegsaladquinoa

Ingredients

  • quinoa2
  • parsley3 tbsp
  • mint1 cup
  • tomato2
  • cucumber1 large
  • lemon1 tsp
  • olive oil200 g
  • saltstaple
  • pepperstaple

Method

  1. 1

    Prep all ingredients for quinoa tabbouleh and measure them out.

  2. 2

    Heat oil in a pan and sauté aromatics until fragrant.

  3. 3

    Add main ingredients and cook until just done.

  4. 4

    Season with salt, pepper and finish with fresh herbs.

  5. 5

    Plate and serve hot.

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Frequently asked questions

How long does Quinoa Tabbouleh take to cook?
Total time is about 40 minutes for 2 servings.
Is Quinoa Tabbouleh vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are quinoa, parsley, mint.