How long does Mediterranean Quinoa Salad take to cook?

Total time is about 25 minutes for 3 servings.

Is Mediterranean Quinoa Salad vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are quinoa, cucumber, tomato.

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HealthyVeg

Mediterranean Quinoa Salad

Name: Mediterranean Quinoa Salad
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 3 servings
Cuisine: Healthy
Ingredients: 1 cup quinoa; 1 cucumber; 2 tomato; 80 g feta; 1 small bunch parsley; 1 lemon; 3 tbsp olive oil

Quinoa with cucumber, tomato, feta and herbs.

25 min3 serveseasy

Quinoa with cucumber, tomato, feta and herbs. This Healthy veg is sized for 3 and comes together in about 25 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

360

kcal

12g

Protein

42g

Carbs

16g

Fat

vegno-cookmake-ahead

Ingredients

quinoa1 cup
cucumber1
tomato2
feta80 g
parsley1 small bunch
lemon1
olive oil3 tbsp

Method

1
Cook and cool quinoa.
2
Dice cucumber, tomato, feta.
3
Toss with herbs, lemon and olive oil.
4
Chill 15 min before serving.

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Frequently asked questions

How long does Mediterranean Quinoa Salad take to cook?: Total time is about 25 minutes for 3 servings.
Is Mediterranean Quinoa Salad vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are quinoa, cucumber, tomato.

Ingredients

Method

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Frequently asked questions