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Poha (Flattened Rice)

Light, fluffy flattened rice with onions, peanuts and lemon.

15 min2 serveseasy

Light, fluffy flattened rice with onions, peanuts and lemon. This Breakfast breakfast is sized for 2 and comes together in about 15 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

110

kcal

4g

Protein

16g

Carbs

3g

Fat

breakfastvegquickindian

Ingredients

  • poha1.5 cups
  • onion1
  • peanuts3 tbsp
  • mustard seeds1 tsp
  • curry leaves8
  • turmeric0.5 tsp
  • lemon0.5
  • oilstaple
  • saltstaple

Method

  1. 1

    Rinse poha briefly, drain and let stand 5 minutes.

  2. 2

    Splutter mustard seeds in oil, fry peanuts and curry leaves.

  3. 3

    Add onion, cook till soft, then turmeric and salt.

  4. 4

    Fold in poha gently, warm through, finish with lemon juice.

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Frequently asked questions

How long does Poha (Flattened Rice) take to cook?
Total time is about 15 minutes for 2 servings.
Is Poha (Flattened Rice) vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are poha, onion, peanuts.