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Peanut Butter Banana Smoothie

Creamy 5-minute smoothie packed with protein and potassium.

5 min1 serveseasy

Creamy 5-minute smoothie packed with protein and potassium. This Breakfast breakfast is sized for 1 and comes together in about 5 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

380

kcal

10g

Protein

40g

Carbs

20g

Fat

breakfastvegquickhealthyhigh-protein

Ingredients

  • banana1
  • peanut butter2 tbsp
  • milk1 cup
  • oats2 tbsp
  • honey1 tsp

Method

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend until smooth and creamy. Pour and serve immediately.

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Frequently asked questions

How long does Peanut Butter Banana Smoothie take to cook?
Total time is about 5 minutes for 1 servings.
Is Peanut Butter Banana Smoothie vegetarian?
Yes — this version is vegetarian.
What are the main ingredients?
The headline ingredients are banana, peanut butter, milk.