Eggs Benedict
Poached eggs and ham on muffins with hollandaise.
Eggs Benedict is a classic protein-forward Breakfast recipe built around a handful of pantry staples. It serves 2 and comes together in roughly 25 minutes from prep to plate. It sits in the comfortable middle ground: nothing intimidating, but it rewards a little patience during the roughly 25 minutes of active cooking. The method leans on low-temperature poaching, which is what gives the finished dish its signature texture and depth.
The headline ingredients here are english muffin, egg and ham. Spend a little time choosing well: fresher, more carefully-sourced versions of these will lift the whole plate, while every other element is mostly there to support them.
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420
kcal
30g
Protein
10g
Carbs
30g
Fat
Ingredients
- english muffin2
- egg4
- ham4 slices
- butter0.5 cup
- lemon0.5
- egg yolk2
- vinegar1 tbsp
- saltstaple
Method
- 1Step 1 ~9 min
Blend yolks with lemon juice; slowly drizzle in melted hot butter for hollandaise.
- 2Step 2 ~8 min
Poach eggs in simmering water with vinegar for 3 minutes.
- 3Step 3 ~8 min
Toast muffins, top with warm ham, egg, then hollandaise.
Per-step times are approximate and based on the total cook time of 25 minutes.
Pro tips & common mistakes
- Keep the pot at a lazy simmer, not a hard boil. Bubbles should break the surface slowly; aggressive boiling tightens proteins and muddies the sauce.
- Taste a small spoonful just before serving and adjust salt, acid (lemon or vinegar) and heat — that final balance check is what separates a good home cook from a great one.
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Frequently asked questions
- How long does Eggs Benedict take to cook?
- From prep to plate, Eggs Benedict takes about 25 minutes and yields 2 servings. About a third of that is hands-on; the rest is the cooking itself.
- Is Eggs Benedict vegetarian?
- No — this version contains non-vegetarian ingredients (english muffin, egg, ham). For a vegetarian take, replace the main protein with paneer, halloumi, mushrooms or extra-firm tofu and keep the same spices.
- What are the key ingredients in Eggs Benedict?
- The headline ingredients are english muffin, egg, ham. The rest of the list is supporting cast — spices, aromatics and pantry staples — that round out the flavour rather than carry it.
- Can I scale this recipe up or down?
- Yes. The ingredient quantities scale linearly: halve for 1 serving or double for 4. Cooking times stay roughly the same, except for anything that depends on pan surface area — if you double a stir-fry, cook it in two batches rather than crowding the pan.
- How should I store the leftovers?
- Let leftovers cool to room temperature, then refrigerate in an airtight container for up to 3 days. Reheat gently — low heat on the stove with a splash of water, or short bursts in the microwave covered with a damp paper towel so it does not dry out.
- Can I freeze Eggs Benedict?
- Yes. Cool fully, portion into freezer-safe containers and freeze for up to 1 month. Defrost overnight in the fridge and reheat gently; you may need a splash of water or stock to bring the sauce back to its original consistency.
- What should I serve with Eggs Benedict?
- Eggs Benedict pairs naturally with classic breakfast sides — a simple grain, a fresh salad, or a light pickle to cut through richness. Aim for something that contrasts the main dish in texture or temperature rather than echoing it.
- What if I do not have one of the main ingredients?
- Most ingredients in this recipe have sensible swaps. Match like-for-like by texture and cooking time and you will land somewhere close to the original.