How long does Vanilla Chia Pudding take to cook?

Total time is about 5 minutes for 2 servings.

Is Vanilla Chia Pudding vegetarian?

Yes — this version is vegetarian.

What are the main ingredients?

The headline ingredients are chia seeds, milk, maple syrup.

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BreakfastVeg

Vanilla Chia Pudding

Name: Vanilla Chia Pudding
Prep time: 5 min
Cook time: 1 min
Total time: 5 min
Yield: 2 servings
Cuisine: Breakfast
Ingredients: 0.25 cup chia seeds; 1 cup milk; 1 tbsp maple syrup; 0.5 tsp vanilla; 0.5 cup berries

Silky make-ahead pudding rich in omega-3.

5 min2 serveseasy

Silky make-ahead pudding rich in omega-3. This Breakfast breakfast is sized for 2 and comes together in about 5 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per servingestimated

145

kcal

Protein

19g

Carbs

Fat

breakfastveghealthymeal-prepgluten-free

Ingredients

chia seeds0.25 cup
milk1 cup
maple syrup1 tbsp
vanilla0.5 tsp
berries0.5 cup

Method

1
Whisk chia, milk, syrup and vanilla in a jar.
2
Refrigerate at least 4 hours, stirring once.
3
Top with berries before serving.

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Frequently asked questions

How long does Vanilla Chia Pudding take to cook?: Total time is about 5 minutes for 2 servings.
Is Vanilla Chia Pudding vegetarian?: Yes — this version is vegetarian.
What are the main ingredients?: The headline ingredients are chia seeds, milk, maple syrup.

Ingredients

Method

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Frequently asked questions