🍲
HealthyVeg
Lentil Vegetable Soup
Hearty lentil soup with carrot, celery and tomato.
40 min4 serveseasy
Hearty lentil soup with carrot, celery and tomato. This Healthy veg is sized for 4 and comes together in about 40 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.
Nutrition · per serving
320
kcal
18g
Protein
48g
Carbs
6g
Fat
vegveganhigh-fiber
Ingredients
- green lentilskey1.5 cups
- carrotkey2
- celerykey2 stalks
- tomatokey400 g canned
- spinachkey2 cups
- cumin1 tsp
- vegetable stock1.5 L
Method
- 1
Sweat carrot, celery and onion 6 min; add cumin.
- 2
Add lentils, tomato and stock; simmer 30 min.
- 3
Stir in spinach 2 min until wilted.
- 4
Season; brighten with a squeeze of lemon.
You may also like
- Spiced Red Lentil Soup30 min · 4 serves
- Apple Walnut Salad40 min · 2 serves
- Avocado Toast Egg20 min · 2 serves
- Baked Banana Oatmeal40 min · 6 serves
Browse more Healthy recipes or search all recipes.
Frequently asked questions
- How long does Lentil Vegetable Soup take to cook?
- Total time is about 40 minutes for 4 servings.
- Is Lentil Vegetable Soup vegetarian?
- Yes — this version is vegetarian.
- What are the main ingredients?
- The headline ingredients are green lentils, carrot, celery.