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HealthyNon-veg

Grilled Chicken Buddha Bowl

Marinated chicken over brown rice with roasted veg and tahini.

35 min2 serveseasy

Marinated chicken over brown rice with roasted veg and tahini. This Healthy chicken is sized for 2 and comes together in about 35 minutes — full ingredient list, step-by-step method and per-serving nutrition are below.

Nutrition · per serving

560

kcal

42g

Protein

54g

Carbs

20g

Fat

chickenmeal-prephigh-protein

Ingredients

  • chicken breastkey2
  • brown ricekey1 cup
  • sweet potatokey1
  • broccolikey2 cups
  • tahini3 tbsp
  • lemon1
  • paprika1 tsp

Method

  1. 1

    Toss diced sweet potato + broccoli with oil + paprika; roast 200°C 20 min.

  2. 2

    Grill chicken 4 min per side; rest, slice.

  3. 3

    Cook brown rice in salted water 25 min.

  4. 4

    Build bowls; drizzle with lemon-loosened tahini.

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Frequently asked questions

How long does Grilled Chicken Buddha Bowl take to cook?
Total time is about 35 minutes for 2 servings.
Is Grilled Chicken Buddha Bowl vegetarian?
No — this recipe contains non-vegetarian ingredients.
What are the main ingredients?
The headline ingredients are chicken breast, brown rice, sweet potato.